Frequently Asked Questions

What is a birth doula?
Doula is a greek word meaning "woman's helper," and originated when women gave birth in their homes surrounded by other women. A birth doula provides informational, emotional & physical support and comfort to a woman & her partner throughout the pregnancy, birth, & postpartum period.
Why should I hire a doula?
Recent studies found the following benefits for women who enlisted the help of a doula...
  • 25% shorter labor
  • 33% less likely to be dissatisfied with their birth experience
  • 36% reduction in use of pain medications
  • 40% reduction in pitocin use
  • 50% reduction in forceps delivery
  • 52% reduction in cesarean rate
  • 60% reduction in epidural requests

And six weeks postpartum, mothers were

  • less anxious and depressed
  • more confident with baby
  • 23% more likely to be breastfeeding
I thought all doulas were super "crunchy" and only assisted home births or water births or whatever.   Are you opposed to hospitals or epidurals?
Not at all!  I think every woman should have a doula support them throughout their pregnancy, birth & postpartum period, regardless of their choices for labor & delivery.  Our culture & society are not set up well to support women through this major life transition so a doula is essential.  My hope as a doula is for you & your partner to have the best possible birth experience, in whichever setting you feel most comfortable, with or without pain medication. We will work as a team to ensure that you are confident, comfortable, and informed as you make the decisions and plan for your labor & delivery.
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